You may have seen blue corn tortilla chips in the grocery store but did you know that you can make them yourself?
Blue corn is simply a variety of corn. It's a natural occurrence, just not as popular as other corn varieties.
Blue corn contains the same pigment as blueberries which makes it the pretty color.
It's not all about color, though. It has 20% more protein than yellow or white corn.
And, even more exciting, it has the same antioxidants you find in other blue fruits and vegetables.
In addition to higher protein, they have less starch and a lower glycemic index. It's got it all!